|Best Breathing Techniques for Mesothelioma And Lung Cancer|
Some breathing techniques can help control respiratory rate and manage breathing patterns. Others help open airways so breathing becomes more comfortable. If a patient says not enough air is getting into the lungs, consider some of the following exercises:
- Pursed-Lip Breathing: This technique slows down breathing and makes it feel as if more air is getting into the lungs during each breath. Breathe in through the nose and hold your breath for a few seconds. With your lips partially open, breathe out slowly until most of the air is released.
- Abdominal/Diaphragmatic Breathing: This breathing exercise helps relax the body and slow down breathing. Start by lying on your back in a comfortable position. Rest one hand on your stomach and the other hand on your chest. Concentrate on breathing through your nose using your abdominal muscles. The hand on your stomach will rise when you breathe in and fall as you exhale. Keep the hand on your chest still while breathing.
- Active Cycle of Breathing Technique (ACBT): ACBT helps release secretions and increases the amount of air that reaches the lungs. This technique involves the “huff” cough, taking a deep breath and exhaling it forcefully. The cycle is repeated until secretions come out. Eventually, the cough will become dry.
Pulmonary rehabilitation is one of the best treatment options for patients battling a chronic respiratory illness like mesothelioma or asbestosis. An interdisciplinary team of specialists often recommends a range of therapies and treatments based on the needs of the patient. Therapies can include breathing techniques, exercise and educating the patient on ways to conserve energy.
Pulmonary rehabilitation is designed to help patients return to an active lifestyle and reduce symptoms.
In addition to these goals, the treatment is meant to:
- Make breathing easier.
- Create a positive outlook.
- Correct nutritional deficiencies.
- Increase exercise performance.
- Teach you how to use energy efficiently.
- Improve survival and reduce health costs.
- Provide emotional support.
- Reduce hospital visits.
Reference : https://www.asbestos.com/