The Benefits of Vitamin Therapy For Heart Disease

The Benefits of Vitamin Therapy For Heart Disease
The Benefits of Vitamin Therapy For Heart Disease

Our heart is one of the most important muscle in the human body. And being a very active muscle in our body, it needs proper nutrition. It is known that poor nourishment will have an effect on this organ. Studies are showing that people, as they age, neglect a good and healthy diet. This will only increase the risk of any cardiovascular disease. Supplements must then be restored into the body. If you do suffer from a health problem with your heart, one good way to treat this problem is with vitamin therapy for heart disease.

Vitamin C and some bioflavonoid are very potent antioxidants which will improve more strength for the tiny capillaries or blood vessels. It will prevent the oxidation of any cholesterol in your blood and also help to prevent any clotting of blood by just making blood less thicker.

Beta carotene is known as a plant form of this vitamin A. This shall be converted in to vitamin A from your body. This beta carotene is an antioxidant and will protect you against diseases of this organ. Through studies is was found that about 50 mg of this beta carotene that if taken every two days will reduce any incident of major vascular or coronary events.

There was plenty of research that shows taking lots of any vitamin C will help to provide you with a lot more protection from heart disease more so than maintaining your cholesterol or living off of low fat diets. It was found that the level of any vitamin C in your blood is found related to CHD angina pain. So if the level is high than the pain is less. Some great sources for vitamin C are all fruits that are citrus, strawberries and also sweet peppers.

It is was found through research that vitamin E can prevent any oxidation of LDL, which is the bad cholesterol, thus reducing any risk of a coronary disease. Vitamin E plays a big role in the regulation of cells that are lining your arteries repair and proliferate themselves.

They may also provide protection them from damaging oxidants, which can help prevent any formation of blockage in the walls of the arteries. Vitamin E supplements can increase the protection of the HDL and can also strengthen your immune system along with the heart muscles.

When it comes to using vitamins for therapy towards diseases of the heart, there are so many that you can choose from. Just follow with the ones mentioned above or you can always go online and search for all vitamins that are good for the prevention or help of heart disease.

Article Source: http://EzineArticles.com/
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